Mental Health Resources
HELP IS AVAILABLE
If a student needs to talk to someone outside of the school day about emergency mental health support:
- Tell a trusted adult near you and call 911.
- Call your local hospital emergency department.
- Call the National Suicide Prevention Lifeline at: 1-800-273-TALK (8255).
- Call or text 988.
Regional Crisis Line - Stevens County Spokane County - 1-877-266-1818
For immediate mental health support in Washington State, the 24-hour Crisis Line is available at 866-427-4747.
For teen-specific support, call Teen Link at 866-833-6546.
WA Listens
Washington Listens is a free, anonymous service for anyone in the state. Washington Listens provides support to people who feel sad, anxious, or stressed. CALL 1-833-681-0211
Washington Listens is available Monday – Friday from 9 a.m. to 9 p.m. and weekends from 9 a.m. to 6 p.m. TTY and language access services are available.
Depression
Washington State University - School of Social Work
Coping with Grief After a Disaster or Traumatic Event
Stop Overdose
Stopoverdose.org is a project of the Center for Community-Engaged Drug Education, Epidemiology, and Research (CEDEER) at the University of Washington Addictions, Drug & Alcohol Institute (ADAI). CEDEER offers education and technical assistance for individuals, professionals, and communities in Washington State who want to learn to prevent and respond to overdose, and improve the health of people who use drugs.
Virtual Calming Rooms